Play Full Minds Pre-School offers healthy snacks and a daily lunch consisting of organic fruits, vegetables and meat.
We are mindful that children need to be aware of when their bodies are telling them they are hungry. Therefore, an open snack table will be offered until 20 minutes prior to lunch. Snacks will be appropriately portioned and consist of organic fruits, vegetables and grains.
According to the new Canada's Food Guide, water is the new beverage of choice. Water will always be offered all day long.
Children will eat their lunches together as it is an important social gathering. The Canadian Food Guide states, "Be mindful of your eating habits, cook more often, enjoy your food, and eat meals with others".
A typical days menu:
Snacks - Cheese fingers, diced strawberries, healthy multigrain mini-muffin
Lunch - Homemeade Panko crusted baked chicken fingers, organic vegetables and dip, organic homemade apple sauce, water/milk
*WE ARE A NUT-FREE ENVIRONMENT